2 MONTHS | SMALL GROUP

THE PROCESS

(PAIN, POEMS & PROCESS)

A 2-Month Creative Incubator for Embodied Storytellers & Emerging Facilitators

Alchemize your pain into power. Activate your authentic voice. Become the artist of your life !

WE BEGIN JUNE 18TH!

WHERE SHADOW WORK MEETS ARTISTRY

 


This is a transformative journey designed to dive deep into the layers of our shadow and turn pain into powerful art.

Through breathwork, guided writing prompts, and the SIBAM model, you are invited to explore, express, and alchemize your inner landscapes.

This space offers a supportive framework to let go of shame, bring light to hidden stories, and transform complex emotions into poetic expression.

You will move between light and dark to unlock creative flow, allowing for self-discovery and deep healing through poetry and embodiment practices.

Each session brings clarity, connection, and the liberating potential to let the shadows become fuel for creation.

 
 

EXPLORE NEW PATHWAYS OF HEALING


RELEASE & RESOLVE TRAUMA THROUGH POETRY & EXPRESSION.

USE YOUR VOICE AS A TOOL TO REMEMBER YOUR POWER & STRENGTHEN YOUR CAPACITY TO MOVE EMBODIED.

MEET THE CREATOR WITHIN & BECOME THE ARTIST OF YOUR OWN EXPERIENCE.

PICK UP THE PEN & BEGIN AGAIN.

 

THE WHY 


If you are here to lead, teach, create, or guide...
You are here to express.

But true expression is not performance.
It is presence and presence requires a home within your own bodymind.

The Process invites you into a deep, embodied journey where your own shadows, stories, and creative impulses become your greatest teachers.

You will leave this experience not just more embodied but inspired as a storyteller, ready to move others with the medicine of your truth.

 

What I know to be true about healing


is that the medicine lives in creating space a home within the Bodymind.
Where we can meet our shadows with presence and compassion.

But we won’t stop there.

Inside of The Process you’ll be invited to explore the edges of your story, to rub up against the moments that still carry ache, to touch what once felt too big to hold and to trust the body’s resilient, brilliant process as it unfolds, reveals, and restores.

 
 

THIS IS FOR YOU IF YOU’RE…


• Yearning to feel inspired again
• Ready to explore a more embodied, intuitive approach to healing
• Craving confidence, flow, and conviction in your voice
• Desiring to express yourself fully through story, art, and truth
• Longing to be held in an empowering circle of women on a similar path

The Process meets you exactly where you are and moves through your system in the way you most need.

Somatic healing is a body-based, soul-deep therapy that illuminates both our shadows and the pathways forward.
Lexi’s method inside of The Process teaches you how to tune into the language of your body, navigate your internal landscape, and reclaim the truth that’s always lived inside you.

 

I‘m eternally grateful for all the experiences and insides I gained through PP&P. Not only was I able to finally connect to my inner artist & found a way of expressing what is on the inside, but I learned to accept & be with all my facets. This newly gained awareness is allowing me to be so gentle with myself & my process - I feel like I am at a new level of peace. Lexi held this space so amazingly that I was able to uncover, share & express everything that was coming up - the light, the dark, the in between, everything! Thank you Lexi for seeing me & sharing your unique magic with the world! If you feel the call, join the next round to explore yourself, your artistry & your truth through this journey - PPP is life changing!”

The Way:


Somatic healing is a powerful catalyst for evolution.
Inside of The Process, we move through a “body first, mind second” method that helps you release what’s been held especially around the womb, the heart, and the throat.
This is about clearing the constriction so your voice, your truth, and your story can finally move freely.

WHAT OTHERS SAY ABOUT THE PROCESS

  • Being in Lexi´s world isn't just about taking another course, it's something that will touch you and forever change your life. I had been feeling so dry and uninspired in my life and business, creating in ways I thought I had to in order to get results. I got caught up in the noise, and it left me wondering why I was craving a juicy, fulfilling life and business without realising how disconnected & lost I'd become. Lexi was the activation and reconnection I didn't know I was searching for. She holds the most beautiful, safe, and patient space, there's no ego, just the highest frequency of love. Being in The Processes guided me back to my truth. It was the greatest gift I could give to myself, and I cannot recommend diving in enough.

    Laura Chenery

  • This program was supposed to be a "simple exploration with poetry" for me - both for writing as well as sharing. The process that Alexis guided us through ended up being so much more than that. In a time in which I'd usually be overwhelmed by being part of a group program, this space was the save haven that made everything better. Over the weeks of transforming (past and present) experiences into poems, I got up close with emotions I didn't dare feel before. Having my own words describe what I couldn't grasp before, hits differently. And then bringing the courage to share them with others, is freeing af. Being part of a little nourishing poetry circle in which each of us read our poems to the group felt like a warm blanket in the midst of winter.

    Sophie

  • It was beautiful to be part of a program where the main intention was to create art. I loved connecting with other women desiring to express more honestly and authentically through poetry. It was healing to share my words and listen to others in such an intimate way. Lexi guided us into our bodies through somatic practices to help us connect with our muse and write from a present, open-hearted place. Expression is healing. Creation is healing. Being seen is healing. And Pain Poems and Process invites you into all three

    Heather H.

  • I was brand new to writing poetry and signed up for Pain, Poems & Process on a whim—and I’m so glad I did! The experience taught me so much about myself and this season of my life. It was incredibly freeing to let my thoughts flow and express myself in a new way. Lexi is an incredible facilitator who creates such a supportive and encouraging space. I felt truly seen and guided throughout the program. Highly recommend to anyone looking for a creative and reflective outlet!

    Heather D

THE WAY

PROGRAM OUTLINE 

  • SESSION 1: OPENING CEREMONY


    The Foundation of Self-Expression

    "I Am"

    Build a foundation of somatic presence

    Explore the foundation of your identity with “I Am” prompts, transforming raw emotion and somatic presence into poetry.

    This ceremony initiates the creative journey that will deepen over the course of the seven weeks.

  • SESSION 2: Embodying the Muse: Crafting Truth through Somatic Awareness | Layer 1: The Body

    Explore The 5 Layers of Expanded Awareness Through Breathwork

    A Poetic Reflection of Self

    Establish A Somatic Presence
    Deepen into the creative process by exploring sensations as the source of inspiration, revealing the stories your body holds.

    Creative Alchemy Process
    Turning our raw experiences into healing art.

  • SESSION 3: Releasing Old Narratives: A Journey through Breath, Body, and Storytelling | Layer 2: The Story

    Discover The Power Of Storytelling Explore personal stories and childhood experiences that shape your current identity.

    Release Identities Cultivated By Old Wounds What identities are you holding onto for the sake of others?

    Embrace Resistance And Storytelling Patterns Embrace resistance as a natural part of the process, lean deeper into expression without forcing or controlling the narrative.

  • SESSION 4: Embracing the Shadow: Inviting Darkness In | Layer 3: The Shadow

    Exploring Somatic Memories Engage with the SIBAM model (Sensation, Image, Behavior, Affect/Emotion, Meaning) to craft layered, multidimensional poetry.

    Inviting In Your Shadow Side Recognize the importance of shadow work in creativity, learn to yield powerful truths that connect to both personal and collective healing.

    Rebellion as Self-Love Explore the concept that rebelling against societal or familial expectations can be a form of self-love and liberation.

  • SESSION 5: Body of Truth: Writing the Present Moment | Layer 4: The Experience

    Explore Experience as a Layer of Awareness Focus on the importance of the present moment and its role in revealing where you may be living—whether in the past, present, or future.

    Poetry Integration Process Use poetry as a mirror for growth, open up possibilities for transformation and healing, both in personal and relational contexts.

  • SESSION 6: The Power of Voice: Exploring the Depths of Expression | Layer 5: The Voice

    Voice and Embodied Expression Dive into the emotions and beliefs held around using your voice, especially as it relates to being heard and self-worth.

    Express Your Creative Process Reflect on what it means to use your voice authentically

    Authentic Expression And Spoken Word Explore voice, body language, and energy, transforming words into a full-bodied experience.

  • SESSION 7: The Final Verse, Arriving In Your Truth

    Embracing Individual Artistry Owning the texture, style & season you are in as an artist

    Sharing Your Process speak to the inspiration, challenges, or desires that shaped their work, cultivating a deeper connection to their art and its impact.

    Roundtable-Style-Dialogue Take time to honor the shared space, recognizing the transformative power of being seen, heard, and supported.