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Private 1:1 Mentorship

Somatic Healing Sessions

Private 1:1 Mentorship

Somatic Healing Sessions

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Private 1:1 Mentorship

Somatic Healing Sessions

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The other day, I was supporting one of my clients while she programmed her meditative movement format.
As we were mapping the flow, we started talking about what happens when students try to predict the next move - when their bodies start getting ahe

INSTRUCTOR TIP PART 6📣
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Listen, vibes are important.
But if my body doesn’t feel safe enough to be curious about my growth—
I don’t care how vibey your class was.
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I know this conversation is nuanced, but it

For no particular reason , in no particular order , March was a P O R T A L.
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I feel I am finally learning how to fully surrender to Gods plan.
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To soften into exactly what is meant for me & not an inch of anything that is

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